Have you ever thought much about connecting with how you want to feel? With how your thoughts, behaviors, and choices can bring you closer or further away from how you want to feel For years...years...it never occurred to me to think much about cultivating a specific feeling.
In this addition of Joy Tip Wednesday I'm exploring how I show up for myself in the stickiest of times...the middle. I've been reading the brilliant work Rising Strong from Brene Brown this past week and she helped me realize something. I hate middles. I want them to end. And my mind wants life to get on already and get over "the middle" of everything.