When you face a decision, a question, a turning point, when experiencing suffering...where do you turn to for wisdom? The internet? A family member? A friend? How often do you ask your heart?
Lessons From A Mosquito
My Best Advice On Finding Clarity
Nothing Is Achieved Alone
Move Past Just Surviving
We all need conscious skills for unclear moments. For moments when it feels like overwhelm, frustration, and heavy energy are winning the day. Where all we want is clarity. We need a bucket of go-to’s that we know intimately and maintain to pull us out when we get consumed with cloudiness in moments when we absolutely need clarity.
Which Inner Voice?
Most of us believe there is one singular radio station running in our head and we label it truth.
We label it “me.” We label it “I.” But the truth is, we are tuned into a lot of radio stations. Radio stations imparted from your parents, friends, society, teachers, older versions of yourself, and your own fearful narrations.
How To Find Clarity
Joy Tip Wednesday - It IS Your Time
Over the last three weeks I’ve been busting through the three major myths that keep us stuck. They are not-so-sweet lies we tell ourselves to keep us from moving forward. The stories that make us pretend that we don’t deserve to be happy, to live the life that we daydream about, or to think that something could be different. This week I move onto myth #3: It's not my time.
Joy Tip Wednesday - You Are Worthy
Joy Tip Wednesday - Feeling Stuck
Do you feel like your to do list is on repeat and you aren’t able to move things forward? Did another weekend pass by and the project you wanted to complete remains...incomplete? Is there always something more important that gobbles up the one thing you want to do? Do you always make time for everyone other than yourself?