This is a reality I witness a lot of people struggle against. Wanting a straightforward path to follow their hearts. A clear step-by-step A to Z process. They feel confused and disappointed in search of their hearts in this way.
Over the years I’ve been asked the same question in different forms. The essence of this question is how does the spirit world connect to our practical everyday life? And recently someone asked me this question about plant spirits.
When I follow the thread of when poisonous plants showed up in my life, I continue to discover that they called me much sooner than I consciously recognized. In fact, every few months they show me another moment in time when they called me and I wasn't quite ready to say yes. For example, recently my husband started reading a book that I read not quite a decade ago. And guess who stars in the first chapters of the book? Poisonous plants :)
From the impact of childhood traumas to the ancestral burdens we carry, there is wisdom in the poison of our wounding.
Recently I was catching up with a dear spiritual friend of mine that I haven’t spoken to for quite some time. But we’ve had deep spiritual conversations and attended retreats together on and off for the last eight years.
Bridgekeeper. This is a title I heard given to me from the Spirit world many years ago on retreat. It’s a word that keeps returning time and time again. During meditations. During dreams. Synchronicities. And during sacred reflection time.
As I’ve turned this word over in my mind, heart, and soul, I’ve come to know that part of my sacred work in the world centers on bridge keeping. Which of course makes me a bridgekeeper.
Are practices like meditation, mindfulness, and yoga meant to make you more happy?
I get asked this question a lot and I recently saw a similar question posted in a Facebook Group. In some ways the answer is both yes and no. As we become more self aware and choose our thoughts, we naturally will feel more happy because we are more aligned with what we want. However, expecting happiness all of the time can undermine the intentionality we have developed in our lives because the unexpected moments of discomfort are inevitable.
We all need conscious skills for unclear moments. For moments when it feels like overwhelm, frustration, and heavy energy are winning the day. Where all we want is clarity. We need a bucket of go-to’s that we know intimately and maintain to pull us out when we get consumed with cloudiness in moments when we absolutely need clarity.
Most of us believe there is one singular radio station running in our head and we label it truth.
We label it “me.” We label it “I.” But the truth is, we are tuned into a lot of radio stations. Radio stations imparted from your parents, friends, society, teachers, older versions of yourself, and your own fearful narrations.
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