What does it mean to be worthy? Where do we pull our sense of worth from? And how do I own my worthiness?
Tend Your Roots
You Are Sacred
Who Am I?
What Your Heart Is Saying
Use Your Voice
Many years ago I had the privilege of studying a text entirely devoted to the prohibitions of the tongue with a well-known Shaykh (Muslim scholar) of the West. While I don’t remember the content of the course in detail, what stayed with me most was the personal transformation I felt after spending an entire semester devoted exclusively to examining the use of my tongue.
You Are Psychic
Remember Your Place
Beyond Problems
Steady Your Course
Are practices like meditation, mindfulness, and yoga meant to make you more happy?
I get asked this question a lot and I recently saw a similar question posted in a Facebook Group. In some ways the answer is both yes and no. As we become more self aware and choose our thoughts, we naturally will feel more happy because we are more aligned with what we want. However, expecting happiness all of the time can undermine the intentionality we have developed in our lives because the unexpected moments of discomfort are inevitable.